{"id":2311,"date":"2023-06-14T23:13:09","date_gmt":"2023-06-14T20:13:09","guid":{"rendered":"https:\/\/dim-loutr.pel.sch.gr\/?p=2311"},"modified":"2024-01-15T20:57:45","modified_gmt":"2024-01-15T17:57:45","slug":"%ce%b4%ce%b9%ce%ac%cf%87%cf%85%cf%83%ce%b7-%cf%84%ce%bf%cf%85-etwinning-%ce%ad%cf%81%ce%b3%ce%bf%cf%85-fitness-wellness-and-mindfulness-a-post-pandemic-view","status":"publish","type":"post","link":"https:\/\/dim-loutr.pel.sch.gr\/?p=2311","title":{"rendered":"\u0394\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7, \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u0395\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 eTwinning \u03ad\u03c1\u03b3\u03bf\u03c5 &#8220;Fitness, wellness and mindfulness: a post pandemic view #eTwEC&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc eTwinning \u03ad\u03c1\u03b3\u03bf \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2, \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b9\u03c2 14 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2023, \u03c3\u03c4\u03bf\u03bd \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03ba\u03c4\u03b9\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ac\u03c0\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ce\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03b7\u03b3\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf TwinSpace, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf padlet <em><a href=\"https:\/\/padlet.com\/konstantinostzavidas\/mindfulness-a-few-words-about-me-scf3bwo0pig0n4i8\">&#8220;A few words about me&#8221;,<\/a>  <\/em>\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 <a href=\"https:\/\/www.youtube.com\/watch?v=grzgkXQIBws\"><em>&#8220;Reasons to SMILE&#8221;,<\/em>  <\/a>\u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 <em><a href=\"https:\/\/youtu.be\/6d6qQSHmLts\">&#8220;Words in Action&#8221;.  <\/a><\/em>\u039c\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ad\u03c1\u03b3\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b5 \u03c3\u03b5 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03bb\u03b1\u03b2\u03b5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 10 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 15 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2024.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-1024x485.jpg\" alt=\"\" class=\"wp-image-2314\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-1024x485.jpg 1024w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-300x142.jpg 300w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-150x71.jpg 150w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-768x364.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V-1536x728.jpg 1536w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-c8b3ceacbbfa70a1044df6dcf69f8583-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-1024x485.jpg\" alt=\"\" class=\"wp-image-2315\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-1024x485.jpg 1024w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-300x142.jpg 300w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-150x71.jpg 150w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-768x364.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V-1536x728.jpg 1536w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-529bc6d47d9fd0f026a4610133fddff9-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-1024x768.jpg\" alt=\"\" class=\"wp-image-2316 size-full\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-1024x768.jpg 1024w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-300x225.jpg 300w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-150x113.jpg 150w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-768x576.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V-1536x1152.jpg 1536w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-995ff220ada6eaced67124a7e7493dd7-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-1024x485.jpg\" alt=\"\" class=\"wp-image-2317\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-1024x485.jpg 1024w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-300x142.jpg 300w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-150x71.jpg 150w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-768x364.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V-1536x728.jpg 1536w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-d7268d7b39aeb7506eb6285318c0be07-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V-768x1024.jpg\" alt=\"\" class=\"wp-image-2318\" style=\"width:770px;height:1027px\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V-768x1024.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V-225x300.jpg 225w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V-113x150.jpg 113w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V-1152x1536.jpg 1152w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-aa5343b01e8df6fb277652027ed32d27-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-1024x485.jpg\" alt=\"\" class=\"wp-image-2319\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-1024x485.jpg 1024w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-300x142.jpg 300w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-150x71.jpg 150w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-768x364.jpg 768w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V-1536x728.jpg 1536w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-20710404b636fe31a428761f47eb55c8-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2 19 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2023 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd<strong> 5\u03b7 \u0393\u03b9\u03bf\u03c1\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7<\/strong> \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03c9\u03bd \u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u039d\u03bf\u03bc\u03bf\u03cd \u03a0\u03ad\u03bb\u03bb\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"695\" height=\"900\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/NEO.jpg\" alt=\"\" class=\"wp-image-2361\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/NEO.jpg 695w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/NEO-232x300.jpg 232w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/NEO-116x150.jpg 116w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V-473x1024.jpg\" alt=\"\" class=\"wp-image-2362 size-full\" srcset=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V-473x1024.jpg 473w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V-139x300.jpg 139w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V-69x150.jpg 69w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V-709x1536.jpg 709w, https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-b0b1afe2f62ba4e30b8da611aea49356-V.jpg 739w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/dim-loutr.pel.sch.gr\/wp-content\/uploads\/2023\/06\/IMG-72b0fb99b542f9a77a0fc48ba2453a37-V-473x1024.jpg\" alt=\"\" class=\"wp-image-2363\" 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